healthy living

A Fitness Goal Can Change Your Life, No Matter What Age! Brisbane Fitness Photography

I have learnt first hand from personal experience competing myself and through the amazing people I get to photograph, that bodybuilding and fitness is more than just showing of your body….

It’s about prioritising your health, staying accountable, motivating yourself, making sacrifices to reach a goal and much more. However, what a lot of people don’t understand about the industry, is that it gives you focus when you may be experiencing hard times, up and down emotions or lacking motivation in life. I have heard many stories from clients and friends of how their health journey has helped their lives, their confidence and get over traumatic experiences in life.

This brings me to my photoshoot with the amazing Mel. She is 43, she’s been through some life experiences and fitness has helped her focus, stay positive and show herself that she can reach her goals.

This was her first photoshoot and a very big thing for her. I was beyond grateful that I was able to capture these moments and be a part of her journey. Travelling all the way from Gladstone, we created some beautiful and strong imagery of Mel’s physique, a celebration of her body and how far she’s come in her life!

Congratulations again Mel, so proud of you for doing this.

“Your body can accept anything you put it through as long as your mind is limitless”

Em x

Brisbane Fitness Photography | Brisbane Glamour Photography | Brisbane Gym Photography

Matts' remarkable 20kg weight loss! Celebrating his improved body with a photoshoot

Matt made a goal for himself some time ago to change his life, his health and his mindset. He wrote down his goals, made a promise to himself to only make changes in the mirror but also creating healthy life habits. 

Now 20kg down from his heaviest, he is living a healthier life and happy with the skin he's in. I am so inspired by these stories and being a part of this journey in capturing this unforgettable moment was an honour. 

Matt had never been photographed like this before and blew me away with his enthusiasm and the final result of our shoot. As a fitness photographer, I try to teach my followers that getting a fitness photoshoot isn't just when you're competition ready, it could be a celebration of a weight loss milestone in clothing that you're comfortable in and showing the new you. It's not always about abs and muscles, but also about showing off a happy new you! 

Check out the amazing result of our photoshoot below. If you're interested in a fitness photoshoot or boudoir see our work here: www.lifeportraits.photography/style-portraits